Timetable
- Strengthening for upper & lower back, Shoulders, tummy and arms
- Increase Mobility of joints & Flexibility
- Reduce Pain of Arthritis! Lose weight!
- Meet new friends! Fun, Informative, & low cost
 |
Aqua Aerobics |
 |
Fun Dance/Boxing |
 |
Jazz Dance |
 |
Kids Class |
 |
Strength and Cardio |
 |
Yoga |
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
8:15am
Labrador
$6Yoga
|
8:00am
Robina
$8Strength and Cardio
|
8:30am
Palm Beach
$8Jazz Dance
|
8:45am
Burleigh Heads
$8Strength and Cardio
|
8:30am
Molendinar
$5Yoga
|
|
8:45am
Palm Beach
$8Strength and Cardio
|
9:30am
Robina
$8Strength and Cardio
|
8:00am
Runaway Bay
$5Fun Dance/Boxing
|
10:00am
Helensvale
$8Strength and Cardio
|
10:00am
Runaway Bay
$8Strength and Cardio
|
|
10:30am
Runaway Bay
$8Strength and Cardio
|
11:30am
Southport
$8Strength and Cardio
|
|||
|
2:15pm
Paradise Point
$8Strength and Cardio
|
| Burleigh Heads | Fradgley Hall, cnr Ocean St and Park Ave |
|---|---|
| Helensvale | Community Centre, 31-35 Discovery Drive |
| Labrador | Senior Citizens, Broad Street Labrador |
| Mermaid Beach | Community Centre, 2439 Gold Coast Highway - BOOKINGS REQUIRED |
| Molendinar | Lynne Richardson Community, 'Your Park' 2A Gidgee Crt - BOOKINGS REQUIRED |
| Palm Beach | Anglican church, 69 Palm Beach Avenue |
| Paradise Point | Community Centre, (Large Hall) Community Lane (Behind Grice Avenue) |
|---|---|
| Robina | Uniting Church Hall, 4 Greenwich Court |
| Runaway Bay | Community Centre, Lae Drive |
| Southport | Community Centre, Lawson St (Free parking behind) |
| Studio Village | Community Centre, 87 Village Way, Studio Village |
